Washing our hair is a part of our routine to clean ourselves well. However, the popular debate still stands on how many times we need to wash our hair. Should we wash it daily, every other day, or stop using shampoo altogether?
For those who do choose to wash their hair daily: What happens if I wash my hair every day? Some people get scared thinking daily hair washing can lead to adverse effects when it just depends on your lifestyle.
Read on to learn what happens if you wash your hair every day and if you should do so!
What Happens If I Wash My Hair Everyday?
Haircare is a personal choice, with people washing their hair either daily, every other day, or not using shampoo at all.
Well, shampoo is a must, as water can only remove so much visible dirt and debris. With shampoo, it eliminates those odors and excessive oily deposits, which is a must for those who are always out and exposed to pollution and sweat. It also further moisturizes your hair to prevent it from looking overly dry or frizzy.
So what happens when you wash your hair every day? It’s a good thing, right?
Yes and no. What happens to your hair with daily washing depends on a variety of factors, meaning, some people do not need to wash your hair every day. Here are the factors to consider:
1. Hair Texture
If you have very dry hair, washing your hair every day can lead to removing natural oils on your scalp, which dehydrates your hair. This especially goes for those with treated, thick, curly, or aging hair.
But if you have very oily hair, daily washing will benefit you, as it strips away excessive oil build-up. It also lessens the oily and greasy look. That’s why if you have oily hair ornery fine, thin hair, daily hair washing is recommended.
2. Scalp Condition
When you wash your hair daily and have a dry scalp, it can lead to further itching or flaking. This is because dry scalps won’t produce the normal amount of sebum, and daily washing keeps your hair from looking soft and shiny.
But if you have a very oily scalp, washing your hair every day will benefit. This is because oily scalps tend to develop acne, which is why washing your scalp and hair can control oil build-up and have your hair look better.
3. Medical Conditions
If you have a medical condition, then daily hair washing will be beneficial, especially if you have any infections on your scalp such as lice. Scalp psoriasis and other skin or scalp conditions, among other hair conditions, will benefit from daily hair washing.
However, some medical conditions may worsen if you wash your hair daily. For those with very dry skin, dandruff, or eczema, your scalp can feel irritated and cause symptoms to flare up.
4. Your Lifestyle
Are you always out and commuting to work, exposing your hair to air pollution and dirt? Or do you work out every day and sweat a lot? Both of these lead to excess oil buildup and sweat, which causes skin problems and leaves your hair dirtier.
Washing your hair daily if you sweat a lot keeps your scalp healthy and your hair clear from dirt, air pollution, and sweat. For those who don’t work out daily or sweat a lot, then you can get away without daily washing.
5. The Weather
For those who live in humid climates, the weather may lead to excess oil buildup on the scalp. When you wash your hair daily, it keeps your hair both dandruff and fungus-free, which is, obviously, a huge advantage.
If you live in colder weather, your hair is more prone to becoming dry and brittle if not well-taken care for. However, there’s no need for daily washing, as that may dry your hair out further from the cold.
However, at the end of the day, it is all about preference. Unless you have a medical condition or extremely dry hair, nothing bad will happen when washing your hair every day. If you feel like your hair feels dry and brittle despite daily washing, you may need to tone down the washing and check with a medical professional for recommendations.
Learn more about how often you should wash your hair and what happens when you do so in this video:
Wrapping It Up
Washing your hair every day doesn’t kill you or your hair, it might even be better for you! However, avoid washing your hair more than once a day and use the right products to avoid hair brittleness and dryness. Furthermore, be sure to massage your scalp right and schedule your hair washing consistently!
I hope that this article answered your question, “what happens if I wash my hair every day?” Now that you know the answer, start washing your hair according to what works best for you.