Cleansing your skin requires dedication and time. After all, it’s the largest organ in your body. Frequent washing can protect you from acne and rashes. Lack of personal hygiene exposes you to dermatitis neglecta, an inflammation that causes dead cells to accumulate on the skin.
Although soaps do a decent job of removing dirt and grime, some of them do more harm than good. Harsh soaps strip the skin layers of natural oils and leave them open to infections like eczema, acne, and rosacea. Many bar soaps have high alkali content that disrupts your skin’s pH levels. The natural oils create a protective layer that protects the cells from tears and cracks.
With the right cleanser, you can maintain your body and stay fresh at all times. Many of the best cleaners will come from a reputable North American or Canadian skincare company. Let’s learn which types work best for your skin.
Oil cleansing goes against everything you learned in skincare 101. The gurus failed to mention the many benefits of washing your body with oils. Contrary to what you know, cleansing doesn’t always involve lather and bubbles. These days, many individuals use oil cleansing to calm irritated skin and gently remove makeup.
With oil cleansing, you need a damp washcloth and your preferred oil. Gently scrub your body with the washcloth until you’re satisfied. Wipe the oil with another cloth so that you don’t feel sticky. Unlike soaps that leave your skin tight after a bath, you feel refreshed and hydrated after cleansing with oil. Products like olive oil, avocado oil, jojoba oil, and castor oil provide nourishing effects on the skin. However, avoid heavy oils like shea butter that can clog your pores.
Dry brushing is an ancient grooming practice believed to have many health benefits like improved blood circulation and exfoliation. It involves rubbing a natural fiber brush over the skin in a specific pattern. Practitioners believe that it also helps relieve the body of toxins through sweat.
The bristles clean the body by removing dead skin and dirt from your pores. Dry brushing can also create the same effects as getting a massage. However, if you worry about body odor, you can wash your armpits and genitals with soap and water after brushing.
Exfoliating your face removes old cells and makes your skin glow. Prepare your scrubs with ingredients in your kitchen, such as sugar and oatmeal. Honey and sugar scrubs are the most common types. The crystals brush against the skin to remove dirt from the epidermis while the honey heals the redness.
Mix one tablespoon each of honey and brown in a jar. To apply, wash your face with warm water and pat to dry. Spread the scrub on your face and massage gently for one minute. Rinse the paste and moisturize after drying your face.
Read more: Health Benefits Of Organic Skincare Products
Oatmeal makes a good breakfast meal and can also clean your face thoroughly. It is rich in Vitamin E and has anti-oxidizing properties that improve the skin texture. Mix some oatmeal flakes with some yogurt or honey. After cleansing your face, gently apply the paste to your neck and face.
Scrub your face for 45 seconds and rinse the paste after. Apply some face oil to soothe the skin from the coarseness of the oatmeal fiber.
Yogurt is rich in proteins and lactic acid that detoxify the skin. Beyond making your face glow, they also tighten the pores and reduce the appearance of fine lines and scars. The sugar in regular yogurt can cause your face to itch.
Blend ½ cup of low-fat Greek yogurt with some blueberries, honey, and a squeeze of lemon for more acidity. Gently massage the mixture to your face using your fingertips and let it stand for 20 minutes. While you wait, the ingredients will loosen the dried makeup and dirt on your face. Remove the paste with a damp microfiber cloth.
Mayonnaise has a high-fat content that increases the moisture content on your face. The almond removes residues like mascara, lipstick, and sweat that stick to your skin after a long day. Grind about ¼ cups of almonds and blend with two tablespoons of mayonnaise.
Start by rinsing your face with some diluted apple cider vinegar. Apply the almond scrub to your face and leave for 10 minutes. After the paste dries, rinse with warm water and pat to dry.
Cucumber and Tomato
No, you’re not making a salad. Cucumbers make an appearance in spa treatments because of their high water content. Tomatoes can reverse sun damage and reduce hyperpigmentation. They also reduce excess oils that clog the pores and calm the skin. Blend equal parts of both vegetables and rub them on your face. Leave to stand and rinse after 10 minutes.