Category Archives for "Skin"

How to Use Hyaluronic Acid Serum

Dry skin can seriously knock off a lot of confidence points.

Not only does it have a lackluster appearance, it also encourages those awful fine lines to show up and wave “Hi!” for everyone to see. Great, now you look stressed and older than your age.

In an effort to revive your, um, youth and radiance, you might have already tried numerous products and creams, moisturizers that claim to reverse the aging process and whatever. Still, they did not work.

Then, you heard something new that is causing all the rage in the beauty world. Like “fountain of youth” kind of hot.

So you decided to try out a hyaluronic acid serum and despite its reputation for serious hydration, you still find yourself with dry skin and those godawful fine lines.

What went wrong?

To use the hyaluronic acid serum properly, you first have to understand what hyaluronic acid is and how it works.

What is hyaluronic acid?

Hyaluronic acid, also called hyaluronan, is a substance that naturally occurs in the body and is found in the fluids in the eyes and joints, as well as the spaces in between the cells of the skin. In humans, hyaluronic acid is most abundant in the skin. The hyaluronic acid found in the skin alone accounts for 50 percent of the total hyaluronic acid in the whole body.

Hyaluronic acid is a non-sulfated glycosaminoglycan. Glycosaminoglycans are highly polar and attract water, which makes them ideal as lubricants and shock absorbers. Hyaluronic acid in itself is capable of attracting and binding up to a thousand times its weight in water, making it the most important molecule involved in maintaining skin moisture.

 

The Best of The Best : 5 Home Remedies for Pimple Scars

 Millions of people battle with pimple scars every day. Who wouldn't want a flawless skin, right? While pimples are relatively easy to remove, acne scars are stubborn. They lodge in the face for a long time and are super tough to eliminate.

Scars often appear intrinsically when a huge zit goes away. Sometimes, YOU cause it when you pop a pimple! So no matter how annoying a pimple gets, leave it be. Dealing with a scar is even more frustrating. Thankfully, certain organic substances naturally mend them — fast! Here's a list of 5 most efficient home remedies for pimple scars:

The Best of The Best : 5 Home Remedies for Pimple Scars

1. Honey

You've probably heard about honey being a popular remedy for scars. Why wouldn't you? A lot of people vouch for its efficacy and wonders. Honey is a very potent antibiotic, antiseptic and anti-inflammatory agent. It also contains a multitude of antioxidants, vitamins and minerals that are necessary for keeping your skin clear, moisturized and glowing.

But which type of honey is best for acne scars? Experts recommend raw and Manuka. Raw honey is the one made by bees using the nectar they gather from flowers. Because this is unprocessed and unpasteurized, all nutrients and properties for acne cure are present.

Manuka, on the other hand, is the honey produced by bees that exclusively collect pollen from tea tree plants (or manuka bushes). Because of the enzyme methylglyoxal found in it, its antimicrobial properties is comparably stronger than that of raw honey's. Needless to say, while raw honey is a smart option for pimple scars, Manuka remains to be the best choice – although it is significantly pricier than raw honey.

There are several ways to incorporate honey for skincare. To use it as it is and as a topical treatment:

  • Simply spread a thin layer of honey with your fingers or a Q-tip onto the affected area and the skin around it.
  • Leave it overnight and wash it off with clean water the next day.
  • If the problem is mild, you can leave it for only half an hour and only do it 2-3x a week.

2. Lemon Juice

What's great about lemons is that it can easily be found at home. It also contains loads of vitamin C which facilitate production of collagen, removal of dead skin cells and regeneration of new cells to keep the skin smooth and supple. Lemons are also natural astringents. They keep the skin tight and have antibacterial properties that kill bacteria and prevent acne breakouts.

A powerful natural bleaching agent, lemons can make scars less visible over time. Although the effect doesn't show overnight, acne scars and dark marks begin to fade after a few days or weeks. Definitely faster than waiting for months or years for the scar to fade on its own!

Now, how do we use lemons for acne scarring?

  • Squeeze out the juice from the fresh lemon. Apply it directly on your scars using either your fingertips, a Q-tip or a cotton ball and leave it for 10-15 minutes. Rinse with lukewarm water and then pat it dry.
  • If you have sensitive skin, dilute the lemon juice with equal amount of water before applying it on your face.
  • Do this once a day for up to 3 weeks to see your scars and spots diminish considerably.
  • It is normal to feel a stinging sensation when applying lemon juice. However, if you experience any itchiness or redness, stop immediately.

There are other variations to this approach. Some people use it with baking soda, others with egg whites and some others with sandalwood powder.

3. Coffee

Do you know that coffee doesn't only start your day but also end your skin troubles? According to a 1981 study, coffee helps reduce inflammation. It contains caffeine and antioxidants that scrub away skin imperfections including stretch marks, cellulites, eye puffiness and scars. It is also known to tighten and deeply exfoliate the skin. In fact, leading beauty companies like L'Oreal and Avon recognize the wonders of coffee and even incorporate caffeine in some of their lotions and creams.

Coffee has long been used as an acne scrub to treat scars and marks brought about by pesky pimples. It is sometimes even paired with another natural ingredient like sea salt, lemon juice and honey to amplify its efficacy and result in drastic improvement of the skin.

  • To make a coffee scrub, simply add coffee to water or to your favorite facial cleanser and mix well.
  • Prior to application, wash your face with clean water first and pat it dry. Then, apply the coffee scrub to your skin and gently massage your face in circular motion.
  • Leave it for 5-10 minutes before completely washing it off with lukewarm water.
  • If other organic ingredients work well for you, mixing it on this scrub is a very good idea.

4. Aloe Vera

Jam-packed with vitamins, minerals and anti-inflammatory properties, aloe vera has been glorified by many as a healing and soothing wonder gel. Among the many sublime properties, it contains are vitamins A, C and E which are good antioxidants; zinc which is critical to our body's healing process, hence improving and hastening acne scar repair; and polysaccharide and gibberellin compounds which help fight acne bacteria.

The wonders of aloe vera are boundless. As reported i the Indian Journal of Dermatology, it is utilized to enhance healing of first- and second-degree burns, promote hair health and growth, treat wounds and sunburn, fight viruses and bacteria, and rev up the immune system.

To combat pimple scars and recoup a flawless face, various methods using aloe vera have been developed. But to use it simply as a topical gel:

  • Take out a fresh aloe vera leaf. The more succulent the better.
  • Cut it and squeeze or scoop out the gel from the inside then apply this on the affected area. Leave it on for about 10 minutes and then reapply again by gentling massaging the scars or marks.
  • Do this twice a day for a few weeks and expect an improvement in as early as 3-5 days!
  • You can also prevent pimple marks with early treatment. As soon as a zit emerges, start applying it directly on the pimple.
  • To use it as a face mask, apply it all over your face instead of just on the pimple spots.

5. Olive Oil

This, for sure, is just about an arm's reach from you right now if you are in the kitchen. The good news is, it's not only used to cook appetizing meals but also to lighten pimple scars.

Olive oil is an essential oil for the skin that contains a lot of vitamins, antioxidants and essential fatty acids. It is very skin-friendly and is antibacterial and non-comedogenic (does not cause blocked or clogged skin pores) by nature so it kills acne bacteria, keeps other toxins at bay and helps lighten or fade away pimple marks.

  • Wash your face and hands before applying olive oil.
  • With your clean hands, lightly massage olive oil onto your skin, focusing more on the pimple scars. Do this until you feel like the oil has been absorbed by your skin.
  • Take out a clean face towel and dab it in warm water. Put this on your face for a minute or two so you can feel the steam and then gently wipe off (not rub) the excess oil on your skin before washing your face with water.
  • If you wish to leave the oil overnight, you can just dab and massage it directly over the affected area and wash your face the next day.
  • Other people add lemon or honey to the process. If lemon and honey work for you, then mixing them with olive oil is not a problem.

The Final Take

Aside from the natural goodness these remedies offer, always remember that keeping your skin clean and eating healthy will get you a long way. Besides, prevention is always better than cure, right?

You see, maintaining a flawless skin is definitely not a walk in the park – unless you're naturally gifted with one. Oftentimes when dealing with vexing pimple scars, achieving a spotless face seems hopeless and impossible. With our 5 tried-and-tested home remedies, you can attain beautiful glowing skin and regain your self-confidence in the fastest and most natural – not to mention cheaper – way!

A Thorough Guide On How To Prevent Whiteheads

Have you ever had a chance to inspect your skin in the mirror? Most women would die to have flawless skin. Unfortunately, not all of them are blessed with good skin. In fact, some are even frustrated over skin blemishes like whiteheads.

The tiny specks of white dots peppered on your nose, cheeks and chin are what you call whiteheads. And to be honest, they are the bane of every woman’s existence. Not only are they hideous, they are also painful to remove and usually you’ll need to schedule an appointment with a dermatologist to clear your skin off whiteheads.

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Whiteheads, otherwise known as closed comedones, are tiny white to flesh-colored papules on the skin, often found on the T-zone (forehead, nose, chin). It’s a mild type of acne that is non-inflammatory and is formed when dead skin cells and bacteria integrate with oil. People with oily skin are more prone to experience whiteheads. Other causes include unhealthy diet, smoking, stress and lack of proper skin hygiene.

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Dealing with whiteheads can be taxing that is why we suggest you learn these tips on how to prevent whiteheads from plaguing your skin so you won’t have to deal with them later on.

1. Proper Hygiene And Skin Care Regimen

Two important secrets to having really good skin are following a proper hygiene and having a skin care regimen you religiously stick to. We suggest that you wash your face twice a day to eliminate the buildup of bacteria and dead skin cells.

 

The Only Guide You Will Ever Need on the Best Liquid Vitamins

You hardly look in the mirror anymore. The moment you do, all those things you wish you could ignore are brought into sharp relief before your eyes. They can be dry, brittle hair, tired eyes, and skin so dry even your normal bacteria shudder at the utter lack of moisture. Your gums bleed so much every time you brush your teeth.

Although you usually associate malnutrition with starving children in developing countries, most people living in developed countries suffer malnutrition up to a certain degree. The foods we eat nowadays are hardly balanced meals with the nutrients your body craves. This lack of nutrients eventually shows in your hair, your skin, your nails, and your constantly depleted energy levels.

Fast food and other instant foods may sate your hunger for the time being but it cannot fulfill all of your body’s needs. Your body needs a recommended amount of nutrients every single day. And if you are not fulfilling those needs, then you will certainly see and feel the toll it takes on your body.

Changing your lifestyle, however, will not happen overnight and certainly not in the course of a few days. Such things take time, effort, patience, and discipline.

Using Aloe Vera as a Moisturizer

The market for beauty and wellness has expanded greatly in recent times. With the myriad products now made available to us, it is not surprising that a host of different reactions to different substances have cropped up over the years, which is why many people are turning back to more traditional approaches.

Aloe vera is one such plant that has come up in many discussions. This cactus-like plant has been used for many things from sunburns to weight loss and constipation. The sap that is produced from breaking off a leaf is known for its soothing properties but can aloe vera be used as a moisturizer?